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The Best Running Playlist For a 5K

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I have spent the last few years participating in a local 5K, and I have created the BEST running playlist for a 5K!

For the last four years, in July and early August, I train to run in the local 5K. I have curated a running playlist that is the best one ever! It’s mostly a mix of pop music and some punk. It reflects my personality. I love turning on this playlist and running. I hope you enjoy this amazing playlist!

One of the ways I train for the 5K is by doing my 5K Training in 30 Days (+ Free Printable). This prepares me so well for each race. I love using this program. It’s not too hard, but just hard enough to get your body ready for a 5K.

Running Playlist

Quick Information on this Running Playlist

So, a few things you need to know about this playlist are that it’s full of girly pop songs. I’m a HUGE fan of girly pop, especially when I’m running. I make no apologies for my love of this type of music. There are some outliers, but the majority is fun pop music with a good beat. Speaking of beat, the main reason I have my running playlist is because I run to the beat. If you have a specific pace that you run at, you can always check out the running playlists on Spotify and find the beats that work for you. I love hitting my stride to a strong downbeat.

Here’s my full playlist on Spotify if you want to check it out: https://open.spotify.com/playlist/7md05kkgchHjhdCDC3UF9E

Running Playlist

Songs on Running Playlist

  • Drag Me Down by One Direction
  • Cruel Summer by Taylor Swift
  • Freedom by Beyonce (featuring Kendrick Lamar)
  • Dose by Teddy Swims
  • Can’t Stop Us Now by Pitbull and Zac Brown
  • The Very First Night by Taylor Swift
  • Going Out Like That by Reba McEntire
  • Her Body is Bible by Fletcher
  • Running Up That Hill by Kate Bush
  • Lose Control by Missy Elliott (Featuring Ciara & Fat Man Scoop)
  • I Can Do It With a Broken Heart by Taylor Swift
  • “The Take Over, The Breaks Over” by Fall Out Boy
  • Getaway Car by Taylor Swift
  • When I Get Home You’re So Dead by Mayday Parade
  • Let’s Get Married by Bleachers
  • Lost The Breakup by Maisie Peters
  • Honey by Halsey
  • Red Wine Supernova by Chappell Roan
  • House on Fire by Mimi Webb
  • Just Another Song by Kelechi and Vincint
  • Anti-Hero by Taylor Swift (featuring Bleachers)
  • Espresso by Sabrina Carpenter
  • HOT TO GO! by Chappell Roan
  • That’s So True by Gracie Abrams
  • The Great War by Taylor Swift
  • I’m Not Here To Make Friends by Sam Smith, Calvin Harris, and Jessie Reyez
  • Karma by Taylor Swift
  • Close To You by Gracie Abrams
  • Could Have Been Me by Halsey
  • Blame Brett by The Beaches
  • Bad Blood by Taylor Swift (featuring Kendrick Lamar)
The last pin

Final Thoughts

That’s the whole list of my running playlist. The total time on this is 1 hour and 45 minutes. I like a long set of music because then, each time I run, there’s a different set of music. I like a variety of music each time I run, but knowing that each song is awesome because it’s curated by me! So, I hope you enjoy this amazing music!

Tell me in the comments below what song(s) you love listening to when you run. I love adding new songs to my playlist. Also, let me know what you think of my playlist. What’s your favorite song on it? I love hearing from all of you!

Lastly, don’t forget to share this playlist to your socials if you enjoyed reading the best running playlist. I really appreciate all the love and support.

Thanks for reading,

Kel

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4 Comments on “The Best Running Playlist For a 5K

  1. I’ve been wanting to get back into running, and this playlist might be the perfect motivation! Love the variety in the list, definitely adding a few of these to my queue. Thanks for sharing!

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